Redefine What’s Possible
Rewire Your Mind
Regulate Your Body
Visibility Archetype Quiz
Do you shrink, shapeshift, or stay silent when it’s time to be seen? This quick quiz reveals your visibility style, what’s keeping you hidden, and how to show up with more confidence—in conversations, at work, online, and in your relationships.
I help high-achievers, deep feelers, and entrepreneurs break free from the subconscious patterns keeping them stuck—so they can create success, confidence, and impact with ease, not overthinking.
This isn’t about pushing harder. It’s about working with yourself, not against yourself. Because true transformation doesn’t come from force—it comes from understanding how your mind and nervous system actually work. When you clear the hidden blocks keeping you from fully owning your voice and your work, everything changes—your decisions, your presence, and the way opportunities flow toward you.
I bring over a decade of experience in leadership, nervous system regulation, and subconscious transformation. My work blends science and intuition, using a powerful combination of coaching, hypnotherapy, somatic work, mindfulness, visualization, embodiment, and neurolinguistic programming. The result? Rapid breakthroughs, deep selftrust, and a new way of moving through the world—one that feels powerful, expansive, and fully aligned.
Hi, I'm Helena.
Illuminate Your Brilliance.
Elevate Your Greatness.
You’ve done the work. You’ve read the books, taken the courses, tried to shift your mindset. And yet—something still isn’t clicking. Deep down, you know there’s more available to you.
That tension you feel? It’s not a sign to stop. It’s a sign you’re at your edge—the moment before your next big breakthrough.
The question is: will you keep running old patterns, or are you ready to step into what’s truly possible?
It’s Time to Redefine What’s Possible
Together, we’ll go beyond surface-level change and get to the heart of what’s really holding you back. You’ll learn how to get out of your own way—not by forcing change, but by rewiring the subconscious patterns that keep you playing small.
This is the shift that creates quantum leaps. The kind that doesn’t just change how you think—but how you experience yourself, your work, and your impact in the world.
Work With Me
1-1 Coaching
Deep, transformative coaching tailored specifically to you. Through a blend of subconscious rewiring, nervous system regulation, and mindset mastery, we’ll uncover the hidden patterns holding you back and create powerful shifts that expand your confidence, success, and impact. If you’re ready for high-level support and rapid breakthroughs, this is for you.
Courses & Audios
Transform your mindset and unlock your next level of success with on-demand courses and powerful hypnosis audios. Whether you're looking to master imposter syndrome, rewire deep-seated beliefs, or step into unshakable confidence, these resources give you the tools to shift your subconscious and expand with ease.
Workshops & Talks
Elevate leadership, resilience, and performance with dynamic workshops and talks designed to spark transformation. Whether for teams or individuals, these sessions combine cuttingedge insights with practical tools to create real change.
Your Next-Level Breakthrough Starts Here
Hundreds of clients worldwide have transformed their confidence, success, and sense of freedom through this work. No matter where you are right now, there’s an untapped version of you—more empowered, more expansive—waiting to emerge. If you’re ready to break free from limitations and step fully into your next level, let’s make it happen.
I can’t wait to be part of your transformation.
Client Love
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“Helena was born to be a personal growth coach, because of her natural intuition. She spent many years studying neuroscience and psychology, therefore, she is able to go beyond the surface obstacles that clients present to her and go deeper to find out the sources of unconscious reoccurring barriers to success. Coaching sessions with Helena are enlightening from both personal and professional aspect.”
- Cici McCalman
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“Helena has been my coach for the last few years and she is one of the most effective professional coaches I have ever worked with. She is highly skilled at listening and then getting straight to the issue with incredible perception, speed and accuracy. I have also had hypnosis sessions with Helena which were extremely valuable and I would not hesitate to recommend Helena to anyone who is looking for professional coaching in any area of their life.”
- Jacqui McQuillan
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“I've been a client of Helena's for several years now and I cannot overstate the impact her work has had on me, both professionally and personally. She's a brilliantly patient and insightful coach who is skilled at helping you get to the heart of whatever is holding you back at any given moment. She has a full toolkit of techniques that she implements at the right times to help achieve your goals and gain a better understanding of yourself. Both my competency in my role as well as my personal mental health have improved significantly and I cannot thank Helena enough.”
- Tess Mackean
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“The positive impact in my life of working with Helena was immediate. Helena has an ease and mastery of unpacking and cutting through the crap whilst still ensuring you feel supported, validated and safe every step of the way.
To me, the work Helena has done for me is like Kintsugi - the Japanese art of putting broken pottery back together with gold, turning the broken and imperfect into something even more beautiful than it was before.
- Lauren
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“I can’t recommend Helena enough. Through our sessions I’ve had amazing results and have been able to overcome my anxiety after trying everything I could think of for months/years with no success. Helena is a very calming person and I felt safe in all our interactions. Our sessions together enabled me to overcome my blocks, see my future more clearly, feel happier and be more present in all aspects of my business and personal life.”
- Terri-Anne Leske
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“Helena is one of those people who you are instantly drawn to. She is a great listener, an excellent facilitator and she understands how to help people to reach their full potential. Helena is extremely committed to helping her clients reach their goals and her tact, her compassion for others and her sense of humour give her a real competitive edge to excel at what she does. I loved coaching with Helena. She helped me to clearly structure my thought and goals and as a result, I was able to get my project off the ground much sooner than I had anticipated. I highly recommend Helena as a coach!”
- Megan Olveren
Listen to the Deep Dive
This is the podcast where we dive into real conversations about change, transition, and how to navigate it all with more ease. Find practical tools, mindset reframes, and powerful insights to help you flow through life with more ease and resilience.
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My Commitment to Giving Back
I believe in freedom. Every month, I give back to causes that fight for it: ending human trafficking, educating children in conflict and supporting refugees.
