Feel Like You Should Know More? Here’s Why That’s Just Your Brain Talking
Ever walked into a room and immediately felt like you didn’t measure up? Like everyone else knew more, had more experience, and you were somehow falling short? That feeling isn’t proof that you’re not capable—it’s just your brain playing a clever trick. Our minds are wired to seek evidence for what we already believe, which means if you’re convinced you don’t know enough, your brain will find "proof" everywhere. But here’s the truth: doubt isn’t a sign that you’re unqualified—it’s a signal that you’re growing. In this post, I’ll share three key lessons to shift your mindset and start seeing your value in a whole new way.
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I often find myself dealing with the issue of overwhelm with my clients. It’s not surprising given the world we live in today where we are constantly…