Feel Like You Should Know More? Here’s Why That’s Just Your Brain Talking
Ever walked into a room and immediately felt like you didn’t measure up? Like everyone else knew more, had more experience, and you were somehow falling short? That feeling isn’t proof that you’re not capable—it’s just your brain playing a clever trick. Our minds are wired to seek evidence for what we already believe, which means if you’re convinced you don’t know enough, your brain will find "proof" everywhere. But here’s the truth: doubt isn’t a sign that you’re unqualified—it’s a signal that you’re growing. In this post, I’ll share three key lessons to shift your mindset and start seeing your value in a whole new way.
What’s in your closet?
For so many of us fear of rejection haunts our relationships with others and our very relationship with ourselves. We hold a belief that if we have the perfect exterior we won’t be…
Why can’t we accept praise?
Many of us have a self sabotaging inner monologue which tells us that we’re not good enough, smart enough, attractive enough. When someone expresses an opinion that differs from our own, we feel vulnerable and…
Big decisions need intuitive wisdom
“Follow your heart” “listen to your heart” and “I believe deep in my heart” are common phrases that we hear all around us. Being human, we often know instinctively that using our heart as a…
What's Your WHY?
People don’t buy what you do, they buy why you do it. Great message from Simon Sineks Tedx talk ‘Start with why’.
Is daydreaming a waste of time?
As a child I liked nothing more than kicking back, settling into a comfy corner and daydreaming about life, love and adventure. Over time, the constant go-go-go of life has eroded my dedicated daydreaming space…